Top 5 rated articles
5 tantric sex tips for OMG orgasms
Long distance relationship advice - is he worth it?
10 fantasies you can do tonight
Make up bag detox
Red alert! Celebrities with red hair
Introducing the Forking Diet
Article in images




How long does it last?

 
How long does it last?

The Forking diet doesn’t introduce drastic changes to your diet, because anyone who has ever dieted before knows it takes time to change your eating habits as well as your weight.

You lose weight slowly (sometimes as little as 1 or 2 kilos in 3 weeks), but the weight you lose will stay off, unlike so many other diets which see you starve yourself and put the weight straight back on as soon as you start eating normally again.

In fact, don’t even think of it as a diet, but rather a new way of eating and a new way of life. By balancing out your food intake, you’ll maintain a balanced diet and get a figure to match, without depriving yourself of the occasional treat.




  
  

Sarah Horrocks
10/11/2006
Rank this page: 

Article Plan Introducing the Forking Diet
Don't miss...
50 Grey Hair Looks That Will Have You Dying Your Hair ProntoCelebrity Men with Glasses
Get a cardio workout with Johanna!How do you get a breast lift without going under the knife?
Latest… 04/12/2016
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...