Top 5 rated articles
Red alert! Celebrities with red hair
My baby won't sleep: Tips for tough nights
Wrinkles: a guide to wrinkles
Quiz: why am I still single?
Which Bond Girl are you?
Introducing the Forking Diet
Article in images




What's it all about?

 
What's it all about?

It’s pretty much all in the name, but Forking only applies to your evening meal and the rest of your diet stays the same; it’s a sociable diet, because you can still eat out and in company without being restricted to lettuce leaves.

So in the evening, it’s strictly fork only: no knives, no spoons, and no fingers!

But it doesn’t mean you have to deprive yourself of everything you like, because with the Forking Diet you just balance out what you eat in the day.  




  
  

Sarah Horrocks
10/11/2006
Reader ranking:5/5 
Rank this page: 

Article Plan Introducing the Forking Diet
Don't miss...
Our Top 12 Favorite Food Blogs20 Things American Men Said About Kate Middleton's Hotness
What can you do with a chair to tone your bum?What can you do with a watermelon to slim down your waist?
Latest… 17/01/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...