Top 5 rated articles
10 Christmas sex positions for an X-rated Xmas
Hairstyles Finder 2014 - Find Your Perfect Haircut
One month to younger skin: Anti-aging skincare
Helping your partner with his erection problems
How to be good in bed - 10 tips from real men
Fasting cleanse | Detox fast diary

Day 14

   

Day 14

It's a week after I officially finished the cleanse and I feel amazing.

My body looks a lot leaner, my skin's fresh and I sleep so easily. I can't discount the fact that the skin and sleep could be down to all the sunshine (I am on holiday after all) but the slimmed down thighs can only be the result of 5 days not eating.

I'm totally sure this new found svelte-ness will not last - given that I've put away a good few hearty meals that were neither vegan nor fat-free - but I can't fault it for a quick results program... terrible as that may sound.

Bowels are back to the normal: 1-2 a day and it no longer takes ten minutes to go. Although I almost miss the ritual of settling in with a newspaper or a magazine... I finally understand the boyfriends obsession with the smallest room.

It only took about two days for that side of things to return to normal. No more "mucoid plaque" just nice solid, healthy looking poo. Gillian would be proud of me.

Would I do it again? Yeah probably. I quite enjoyed the challenge and I felt exceptional afterwards. I think it's worth doing once a year but not as a quick fix, as part of a generally healthy lifestyle.


Diets on wewomen

 
 
Blood Type Diet Lemon Diet Bikini Diet Calculate your
ideal weight




  
 

Health and Fitness Editor
08/01/2011
Rank this page: 

Don't miss...
Spring Into Shape: Bright Workout GearThe ultimate Valentine's Day gift ideas for your man: Give him what he wants
50 Cheating Quotes To Help Heal Your Broken HeartWhat can you do with a friend to burn calories?
Latest… 06/12/2016
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...