Top 5 rated articles
Pearls: luxury pearl jewelry
Vintage Accessories | Where to buy vintage accessories
Top 100 Baby Names | Babies names
Hair trends: Hair color trends to try
His favorite sex positions revealed

Celebrity diet and fitness secrets from their personal trainers and nutritionists

Article in images

Penelope Cruz © Sipa - Celebrity diet and fitness secrets from their personal trainers and nutritionists
Penelope Cruz © Sipa
Almost all celebrities have personal trainers and in some cases they've become stars themselves!

Celebrity personal trainers are charged with changing the shapes of our favorite stars but how do they do it?

Whether it's to fit into that skin-tight Valentino number for a red-carpet event, or just to stay impossibly svelte, the stars are prepared to hire the very best diet and fitness pros in the biz.

And they expect results! Which is why you can be sure that any diet and fitness regime that comes from a celebrity personal trainer will certainly get you sleeker and slimmer than you've ever been before.

But - a word of caution - these diet and fitness regimes are not for the faint hearted. It's almost a full time job to stay looking as good as the likes of Penelope Cruz.

And then there's the cost... We can't all afford to have celebrity personal trainers on 24-hour call, we decided to investigate the methods used by the rich and famous across the pond for you to apply at home!

Want a body like Jessica Biel, Penelope Cruz or Carmen Electra? Find out what their trainers' secrets are, and see what our expert Valerie Orsoni had to say about their methods.



Sarah Horrocks
Reader ranking:4.7/5 
Rank this page: 

Article Plan Celebs and their diet gurus
Don't miss...
Get a fabulous dancer's body!Get ready for the summer!
Tone your whole body with Jade!100 Quotes About Embracing Change
Latest… 24/10/2016
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
Find us on...