The Blood Type diet
Article in images

Blood group A: good and bad foods for your blood type

 


> Oil
Good: flaxseed, olive, rapeseed, sesame, walnut, sunflower, wheatgerm.
Bad: corn, peanut.

> Nuts and seeds
Good:
 Brazil nuts, cashew nuts, pistachio nuts.
Tip: Make sure you incorporate nuts and seeds into your diet regularly, peanuts, walnuts and ground flaxseed. 

> Pulses and legumes
Good: chickpeas, kidney beans, lentils, butter beans, pinto beans.

> Grains and cereals
Good:
wheat, wheat bran.

> Vegetables
Bad: aubergines, cabbage, capers, black olives, peppers, chili, potatoes, rhubarb, sweet potatoes, tomatoes.

> Fruit
Bad: bananas, coconut, melons, mangoes, papayas, clementines, oranges.




  
  

Sarah Horrocks
05/04/2010
Reader ranking:5/5 
Rank this page: 

Don't miss...
Decision-making: A guide for the indecisive100 Of The Best Parenting Quotes
4th episode: Discover some fun exercises to get you in shape while doing the housework!Burberry Prorsum London Fashion Week spring/summer 2014
Latest… 17/11/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...