Bikini Diet | Beach Body Diet
Article in images

A typical day's intake

 

Breakfast

Green tea (no sugar)
2 slices of wholemeal bread drizzled with a little extra virgin olive oil
1 egg
2 clementines or 2 apricots

Lunch

Kidney bean and red and yellow pepper salad
Baked salmon fillet with green beans
1 slice of wholegrain bread
2 kiwis
Water and tea

Dinner

Homemade minestrone soup
Grilled skinless chicken with basmati rice
Low-fat cottage cheese sprinked with cinammon and cocoa powder
Water




  
  


Sarah Horrocks
06/20/2011
Rank this page: 

Don't miss...
How can you tone your shoulders while you’re in the kitchen?Tone your back and bum with Ewa!
Tone your back with Johanna!Decision-making: A guide for the indecisive
Latest… 29/06/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...