Top 5 rated articles
Wrinkles: a guide to wrinkles
Quiz: why am I still single?
Which Bond Girl are you?
IBS Diet: Relieving bowel symptoms
Real men | what men really think about breasts!
Bikini Diet | Beach Body Diet
Article in images

A typical day's intake



Green tea (no sugar)
2 slices of wholemeal bread drizzled with a little extra virgin olive oil
1 egg
2 clementines or 2 apricots


Kidney bean and red and yellow pepper salad
Baked salmon fillet with green beans
1 slice of wholegrain bread
2 kiwis
Water and tea


Homemade minestrone soup
Grilled skinless chicken with basmati rice
Low-fat cottage cheese sprinked with cinammon and cocoa powder


Sarah Horrocks
Rank this page: 

Don't miss...
Tone your bum with Ewa!5th episode: Travelling becomes the ideal opportunity to stay in shape... Marie shows you how!
Our Top 12 Favorite Food BlogsBurberry Prorsum London Fashion Week spring/summer 2014
Latest… 22/10/2016
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
Find us on...