Bikini Diet | Beach Body Diet
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A typical day's intake



Green tea (no sugar)
2 slices of wholemeal bread drizzled with a little extra virgin olive oil
1 egg
2 clementines or 2 apricots


Kidney bean and red and yellow pepper salad
Baked salmon fillet with green beans
1 slice of wholegrain bread
2 kiwis
Water and tea


Homemade minestrone soup
Grilled skinless chicken with basmati rice
Low-fat cottage cheese sprinked with cinammon and cocoa powder


Sarah Horrocks
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