Anti calorie tips
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Soups

 
Soups

Vegetable soups make a great, light meal. They warm you up, hydrate the body and fill your tummy, especially if you’ve thrown some chunky vegetables in at the end. Simple to make at home, cook up a big batch to freeze for mid-week evening meals, or buy low-fat fresh soups ready-made.




  
  

Sarah Horrocks
08/04/2006
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