Anti calorie tips
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Eating Light

 
Eating Light

You can often cut your calorie intake by cutting down on what you add to your food – use less mayonnaise in sandwiches and salads, less butter on boiled vegetables and go for olive oil where you can. Make your own sauces with plenty of fresh ingredients to cut out unnecessary additives and calories.




  
  

Sarah Horrocks
08/04/2006
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