Top 5 rated articles
How to be good in bed - 10 tips from real men
Dominatrix inspired sex tips - it's time to take control
Good enough to eat: Fruity beauty
Ayurveda: What's your Ayurvedic body type?
Postnatal fitness: How to lose weight after a baby
Anti calorie tips
Article in images





Equip Yourself for Healthy Living

 
Equip Yourself for Healthy Living

-Non-stick saucepans and frying pans lined with Teflon or sillicone which make dry-frying much easier, allowing you to cook meat and vegetables without adding oil.
-A steamer for tasty, quick meals which are rich in vitamins and minerals.
-A wok with a lid, which cuts down on cooking time and requires less oil.
-A barbecue in summer, grill pan, or grilling machine, for low-fat cooking all year round.
-A roasting skewer, for oven-roasting without the need for added fat.
-A microwave for heating leftovers with needing to add oil in the bottom of a pan.
-A blender for making soups, sauces and juices.










  
  

Sarah Horrocks
08/04/2006
Reader ranking:3/5 
Rank this page: 

Don't miss...
Get a cardio workout with Johanna!We love a man in uniform: Celebrities take on the armed forces
Get ready for the summer!CLONE: QUIZ: Which Mockingjay Character Are You?
Latest… 23/02/2017
Guides
Videos
How To Get A Flat Stomach In 30 Minutes Straight!
The Fricker method
The Pritikin Diet
The Dash Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
  OK
Find us on...