Anti calorie tips
Article in images


No Sugar, Thanks!

 
No Sugar, Thanks!

A cube of sugar in your tea or coffee represents 20 unnecessary calories.  We normally drink more than one hot drink a day as well, so it adds up.  The same goes for sugaring grapefruit, cereal and natural yogurt – learn to cut back and you’ll eventually learn to enjoy the taste without adding sugar.




  
  

Sarah Horrocks
08/04/2006
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