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 © DIGITAL VISION / Jupiterimages - 3 post-party recovery plans, lose weight after Christmas and New Year
© DIGITAL VISION / Jupiterimages
You'd have to be super-human to resist the odd mince pie or slice of cake over Christmas, and a few sneaky extra pounds always creep on. Feeling the January bulge a little? Can't blame the washing machine for making your jeans tighter than they should be? Choose one of our three weight-loss plans to help you get back on track!  

Take our speedy diagnostic test to find out which plan of attack suits you best: the easy on the evening meal approach, portion control or fat and sugar control. And before you put all those good resolutions into practice, remember the keys to beating the post-Christmas bulge...




PH, SH

 
  

Health and Fitness Editor
01/04/2010
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