Delicious vegan meals
 Photo 6/6 
Peanut pasta with tempeh bits
In this article

Peanut pasta with tempeh bits

Serves 4


4 tablespoons (60 ml) sesame oil, divided
1 (8-ounce/225 g) block of tempeh, crumbled
1 large carrot, julienned
3 cups (275 g) broccoli florets, cut into bite-size
1 red bell pepper, julienned
1 (8-ounce/225 g) package of brown rice pasta
spirals (or any other pasta)
3 tablespoons organic peanut butter
¼ cup (60 ml) water
2 tablespoons soy sauce, to taste
1 tablespoon agave nectar
1 tablespoon apple cider vinegar
2 teaspoons minced fresh ginger
Sesame seeds, for garnish

How to make:
1. Heat 3 tablespoons of the oil in a skillet over high heat.
2. Fry the tempeh until slightly crispy, stirring occasionally.
3. Bring a large pot of water to a boil.
4. Blanch the carrots, broccoli, and red pepper separately until they turn bright in color, or about 3 seconds.
5. Do not overcook. Drain, rinse under cold water, and set aside.
6. Cook the pasta, according to the directions on the package. Drain and set aside.
7. In a small bowl, whisk together the peanut butter, the remaining sesame oil, the water, soy sauce, agave nectar, vinegar, and ginger.
8. Toss the vegetables, pasta, and sauce together.
9. Garnish with the sesame seeds.

Rank this page: 

another free recipe every day

More recipes :

    Don't miss...
    How can you tone your shoulders while you’re in the kitchen?Decision-making: A guide for the indecisive
    100 Of The Best Parenting Quotes4th episode: Discover some fun exercises to get you in shape while doing the housework!
    Latest… 23/04/2013
    Calories in fruits
    Growing tomatoes
    American pancake recipe | how to make American pancakes
    See all guides
    Phil Vickery’s ultimate Christmas Fudge recipe
    See all videos