Cooking with Rapeseed Oil: Healthy family recipes
  
Cooking with Rapeseed Oil: Warm Thai chicken salad
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Cooking with Rapeseed Oil: Warm Thai chicken salad


Impress your guests with this sensational Thai chicken salad. It looks and tastes great and is ready to eat in under 15 minutes!

Warm Thai chicken salad recipe:

Serves 4
Prep time: 5 minutes
Cook time: 5-10 minutes

Ingredients:

400g chicken breast, cut into 1cm slices
1 tsp Thai green curry paste
3 tbsp cold pressed rapeseed oil
200g medium egg noodles
300g beansprouts
Zest and juice of 1 large lime

How to make:

1. Mix the chicken with the Thai green curry paste.
2. Heat 1 tbsp of the cold pressed rapeseed oil in a large frying pan and fry the chicken for 5 minutes until golden and cooked throughout.
3. Meanwhile, cook the egg noodles according to pack instructions then drain and run under cold water to cool.
4. Stir the beansprouts into the noodles.
5. Mix the lime zest and juice with the remaining rapeseed oil and shake the mixture over the noodles.
6. Finally season to taste.
7. Serve the noodles topped with the chicken.

Serving suggestion:

Garnish with coriander and lime wedges.




07/27/2010
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