Cooking with Rapeseed Oil: Healthy family recipes

Cooking with Rapeseed Oil: Healthy family recipes
In this article
Cooking with Rapeseed Oil: Healthy family recipes

If you’re looking for a simple, easy way to transform your cooking so that it’s healthier for all the family, then swapping your usual cooking oil to rapeseed oil, is a great place to start.
It's one of the healthiest oils around and thanks to its light taste, health benefits and cooking performance it has become a chef’s favorite.

And as it's low in saturated fats, it can help with weight management when included in a healthy balanced diet- what's not to like?

These nutritious and easy to make recipes will feed the family, all made with the secret goodness of rapeseed oil which is high in monounsaturated and polyunsaturated fats like omega 3 and 6 that can help to lower cholesterol.

Rank this page: 

another free recipe every day

More recipes :

    Don't miss...
    8th episode: Marie's secrets for getting back in shape after the party season7th episode: How to stay in shape while enjoying the company of your friends
    2nd episode: Marie shows you how to enjoy spending time with your little monsters while taking care of yourself...Famous Capricorns: Celebrities with Capricorn star sign
    Latest… 23/04/2013
    Calories in fruits
    Growing tomatoes
    American pancake recipe | how to make American pancakes
    See all guides
    Phil Vickery’s ultimate Christmas Fudge recipe
    See all videos