Healthy wholegrain recipes
Apple brown Betty
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Apple brown Betty

A light and gorgeous alternative to apple crumble this apple brown betty is low in fat, salt and saturated fat and only takes minutes to make.


800g Bramley apples, peeled, cored and diced into 1cm pieces
75g soft dark brown sugar
½ tsp ground cinnamon
6 tbsp water
150g fresh blackberries
50g butter
150g fresh wholemeal breadcrumbs
50g oats

How to make:
1. Place the apples, 50g sugar, cinnamon and water in a saucepan. Cover and cook gently for 5 minutes. Add blackberries, and cook for a further 3 minutes.

2. Meanwhile, melt the butter with the remaining sugar in a large frying pan and fry the breadcrumbs and oats for 3-4 minutes.

3. Spoon half the apples into 4 wine glasses or bowls, spoon over half the breadcrumb mix. Repeat with the remaining mixtures.

4. Serve with low fat crème fraîche.

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