Light summer barbecues
Article in images

Quick Meats

Quick Meats

If you’re not cooking, make sure you choose the right meats and fishes to grill to keep your barbecue light.

Meat : go for leaner cuts, like steaks and breast meat and limit portions to 100g. if you’re not making a marinade, wrap white meat in foil before barbecueing and sprinkle with herbs, so as to seal in moisture and prevent it from drying out. Cook red meat lightly to retain juices.

Fish : eat as much of whatever you like, whether oily fish like sardines, tuna and mackarel or lean, like sole, cod and sea bass.


Sarah Horrocks
Rank this page: 

Article Plan Healthy summer barbecues
another free recipe every day

More recipes :

    Don't miss...
    Tone your whole body with Jade!Tone your back with Johanna!
    8th episode: Marie's secrets for getting back in shape after the party season5th episode: Travelling becomes the ideal opportunity to stay in shape... Marie shows you how!
    Latest… 23/04/2013
    Calories in fruits
    Growing tomatoes
    American pancake recipe | how to make American pancakes
    See all guides
    Phil Vickery’s ultimate Christmas Fudge recipe
    See all videos