Nutrition: whole grains and pulses

 
Nutrition: whole grains and pulses

Oats are a slimming breakfast food par excellence, but there's more to them than porridge. Oats are high in good fats and they release their energy slowly, keeping you going through long days.

You can use oats to make all sorts of treats like cereal bars, flapjacks, biscuits and cakes, as topping for healthy crumbles, in oatcakes and as topping for oven-baked dishes to add crunch.




  
  

Sarah Horrocks
02/24/2008
Rank this page: 

another free recipe every day
 

More recipes :

    Don't miss...
    Celebrity Men with GlassesGet a total body workout playing Twister with Tamaya!
    1st episode: Marie invites you to a cookery lesson like no other...How can you tone your shoulders while you’re in the kitchen?
    Latest… 23/04/2013
    Guides
    Videos
    Calories in fruits
    Growing tomatoes
    Superfoods
    American pancake recipe | how to make American pancakes
    See all guides
    Phil Vickery’s ultimate Christmas Fudge recipe
    See all videos