Far from being an exclusively Italian form of cuisine, pasta has conquered the world in all its shapes and sizes. |
As far as nutrition goes, penne, tagliatelle, spaghetti and all the hundreds of types of pasta have it all: they're filling, nourishing and a tasty ally for anyone who's watching their weight. And pasta is so easy to cook: simply drizzle it with a bit of olive oil, sprinkle with parmesan and hey presto!
Our dietitian Natalie talks us through the nutritional advantages of pasta, and we ltake a look at some classic pasta recipes, easy salads and tasty main courses.