Enter an ingredient:
 Advanced search
 Top recipes
 In my fridge
 Diet recipes
 Easy recipes
wewomen Newsletter
Top 5 rated articles
Male celebrity tattoos
Spring Summer Trends 2012: Five Trends To Try
Pearls: luxury pearl jewelry
Vintage Accessories | Where to buy vintage accessories
Hair trends: Hair color trends to try

Chocolate anti stress

Chocolate anti stress

At the heart of its complex chemical composition, chocolate contains many ingredients that lift your spirits:
carbohydrates help the passage of tryptophan, which plays a part in the production of the happy hormone seratonin, which has a positive effect on mood and reduces anxiety. 
> magnesium has a known relaxing effect and fights stress.
> phenylethylamine has a structure similar to amphetamines and is reputed to have antidepressive properties. Regular consumption can help reduce stress and its consequences... 


Sarah Horrocks
Reader ranking:5/5 
Rank this page: 

another free recipe every day

More recipes :

    Don't miss...
    What can you do with a pineapple that will give you a total body workout?8th episode: Marie's secrets for getting back in shape after the party season
    Tone your bum with Ewa!The ultimate Valentine's Day gift ideas for your man: Give him what he wants
    Latest… 23/04/2013
    Calories in fruits
    Growing tomatoes
    American pancake recipe | how to make American pancakes
    See all guides
    Phil Vickery’s ultimate Christmas Fudge recipe
    See all videos