Enter an ingredient:
Ok
 Advanced search
 Top recipes
 In my fridge
 Diet recipes
 Easy recipes
wewomen Newsletter
Top 5 rated articles
Red alert! Celebrities with red hair
Wrinkles: a guide to wrinkles
IBS Diet: Relieving bowel symptoms
Real men | what men really think about breasts!
School phobia: solutions for school phobia
Healthy Vegetarian Recipes

Healthy Vegetarian Recipes

 

Thai Pumpkin Red Curry
 

Add a touch of spice to your evening meal with this Thai Pumpkin Red Curry.

Serves: 4

What you’ll need
1 tbsp sunflower or vegetable oil
1 onion, chopped
3cm piece of ginger, peeled and finely chopped
2 cloves of garlic, peeled and finely chopped or crushed
70g Blue Elephant red curry paste
1 medium pumpkin or butternut squash, peeled and cut into 2cm pieces
1 tbsp fish sauce
400g tin of coconut milk
200g Tenderstem broccoli
150g baby corn halved
1 bunch of spring onions, sliced
Juice of 1 lime
1 bunch of coriander, chopped
Thai rice or rice noodles to serve

What to do
1. Heat the oil in a wok or frying pan and then gently sauté the onion, ginger and garlic for about 5 minutes until it has softened but not colored. Stir in the curry paste and cook for 1 minute.

2. Stir in the pumpkin or butternut squash, and then add the fish sauce, coconut milk and 200ml water. Bring to a simmer and cook uncovered for 15 minutes, until the pumpkin or butternut squash is tender.

3. Add the Tenderstem broccoli, baby corn and spring onions to the curry and continue to cook for about 5 minutes until the vegetables are tender. Finish off by stirring in the lime juice and coriander before serving with Thai rice or rice noodles.




  
  

Editor
09/08/2011
Reader ranking:4/5 
Rank this page: 

Article Plan Vegetarian recipes
another free recipe every day
 

More recipes :

    Don't miss...
    Our Top 12 Favorite Food Blogs6th episode: Marie’s tips for staying in shape while working!
    Get a total body workout playing Twister with Tamaya!Gift guide for every man in your life
    Latest… 23/04/2013
    Guides
    Videos
    Calories in fruits
    Growing tomatoes
    Superfoods
    American pancake recipe | how to make American pancakes
    See all guides
    Phil Vickery’s ultimate Christmas Fudge recipe
    See all videos