Family meal times
When the kids get in from school their appetites will need satisfying and fast. Establishing a set time to enjoy a healthy family meal together is an important part of their term time routine.
Make sure their energy levels are topped up before they make a start on their homework by sitting down to a wholesome family dinner.
Top Tip: Uncle Ben's have come up with some family friendly recipes which will fill up the kids and thankfully take no more than 30 minutes to prepare. Check them out in our Food & Drink section.
Image © Pixland