How to give your kids a balanced diet

Article in images

 - How to give your kids a balanced diet
Children's diets are always a major cause for concern among parents: with childhood obesity at record levels, the Turkey Twizzler debate raging on, and junk food everywhere you look, it's difficult to persuade your child what's good for them and difficult to know yourself whether their diet is balanced or not.

Is your child eating too much or too little? Is there enough variety in their diet? Should you force them to eat everything? What if a child refuses to eat vegetables?

Find answers to all your questions here: varying your children's dietusing supplements, giving your children the essential meals they need, avoiding excess weight gain and preventing food allergies.



Sarah Horrocks
Rank this page: 

Don't miss...
What can you do with a friend to burn calories?What can you do with a pineapple that will give you a total body workout?
CLONE: QUIZ: Which Mockingjay Character Are You? 2nd episode: Marie shows you how to enjoy spending time with your little monsters while taking care of yourself...
Latest… 05/01/2018
What New Moms Can Expect During the First Month of Pregnancy
How to Determine the Sex of Your Baby & Why It Can Help You
The Final Stretch: Everything You Need to Know About the 7th Month of Pregnancy
Traveling while pregnant
See all Parenting guides
Child immunization - Dr Miriam Stoppard tells us what she thinks
See all Parenting videos

Don't miss out!

...Join our newsletter
Get the wewomen latest straight to your inbox
Find us on...