Hypnobirthing: All you need to know

Hypnobirthing: All you need to know
In this article
Hypnobirthing: All you need to know

Hypnobirthing: All you need to know

Let's face it, childbirth can be a pretty terrifying prospect. We've all seen 'One Born Every Minute': the stress, the screaming, the agony...

But advocates of hypnobirthing insist there's another way.

Fans of the ante-natal course say it's an easy route to a relaxed, comfortable, and perhaps even pain-free birth.

hypnobirthing is particularly popular among women who want a drug-free delivery, as it offers an alternative way to relax, with no nasty side effects.

Sound too good to be true?

We asked hypnobirthing instructor Katharine Graves, who runs courses in London, to tell us more.

Parenting Editor
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